About kimmy

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

Easy Tuscan Chicken

This is an easy slow cooker dish that goes well with many side dishes such as spiralized zucchini noodles or roasted low carb vegetables. Make a double batch and freeze in individual portions for lunches or a quick grab and go meal that you just have to reheat. We don't [...]

By |2019-03-11T18:27:31+00:00March 11th, 2019|Crock Pot, Dinner, Low Fat, Recipes, Specialty|

Low Carb Cauliflower Hash

Cauliflower is one of the most versatile ingredient in a low carb diet. It can be used to replace meat like a cauliflower steak, shredded and used in place of high carb rice and it can also be eaten raw, baked, grilled, boiled, broiled...pfew! The possibilities are endless and I [...]

By |2019-01-25T18:47:32+00:00January 25th, 2019|Breakfast, Dinner, Low Carb, Lunch, Recipes, Specialty|

Dijon and Garlic Marinade

BBQ season is coming which means more time outside with friends and family. It means the cold weather is finally behind us , yay!!!!! We love to BBQ in our house. It is a great way to keep the mess out of the kitchen and still allow a tonne of [...]

By |2018-04-14T16:38:57+00:00April 14th, 2018|Condiments, Recipes|