Low Carb Dark Chocolate Chip Muffins

Not too long ago I purchased a box of Carbquik as so many people suggested I give it a try to make low carb treats. I have to say we really like using it. There are endless recipes for so many treats that would normally have a tonne of carbs [...]

By | 2018-02-03T17:15:09+00:00 February 3rd, 2018|Baking, Dessert, Recipes|

Mexican Chicken Casserole

I am currently taking part in a healthy eating challenge on Facebook. Our family does eat very healthy but we have our challenges and I am always looking for new and exciting dishes to keep everyone satisfied. Healthy eating challenges like this always inspire me to look for unique and [...]

By | 2017-10-17T11:30:52+00:00 October 17th, 2017|Dinner, Low Carb, Meat and Chicken, Recipes|

Lemon Blueberry Tea Cake

I remember as a kid I would often spend the weekend at my grandparents and my Granma loved to take me to "The Club" for afternoon high tea while my brother hung out with my Grandad and putzed around the garden. My Granma and I would dress up in our [...]

By | 2017-10-13T11:23:06+00:00 September 25th, 2017|Dessert, Recipes|

Radish, Orange & Goat Cheese Salad

I work in a Section 23 classroom for kids with acute mental illness. They are between the age of 12-18 and the program is designed to integrate kids back to school while earning a few high school credits and taking part in an intense therapy component. There are 8 students [...]

By | 2017-09-12T23:45:48+00:00 September 12th, 2017|Recipes, Salads|

Mini Broccoli Bites

We were invited to a friends house for dinner and to watch the Toronto Blue Jays team lose yet again. Boo Hoo. I had some time that afternoon so I whipped up a batch of these tasty little guys. These low carb (3g net) little bites are easy to make and [...]

By | 2017-07-20T14:21:05+00:00 July 20th, 2017|Appetizers, Recipes, Vegetarian, WW Friendly|

Chicken and Strawberry Salad

This summer salad has everything one would need for a perfect summer salad. Plump red strawberries and BBQ'd chicken combined on the same plate. It's low carb, gluten-free, and packed with protein but its a perfect combination of sweet and savory. I used shredded cheddar but feel free to use [...]

By | 2017-08-17T20:47:14+00:00 July 11th, 2017|Dinner, Meat and Chicken, Recipes, Salads|

Rosemary Shortbread

Every summer we vacation up at the cottage in a little northern town called Thornbury. It is a sleepy little town but has some great pubs and spectacular coffee shops. Last summer I tried a Rosemary Shortbread cookie from our favourite coffee shop and was blown away as to how [...]

By | 2017-07-04T11:06:35+00:00 July 4th, 2017|Dessert, Recipes|

Flourless Peanut Butter & Chocolate Chip Cookies

It was quite an unsettled day today which was unfortunate for the organizers of the Burlington Sound of Music Festivals parade. Actually unsettled was an understatement. the skies opened up and it poured cats and dogs. In previous year the parade followed a route right smack in the middle of [...]

By | 2017-07-22T12:47:13+00:00 April 3rd, 2017|Dessert, Recipes|