Low Carb Berry Sauce

Low Carb Berry Sauce Low Carb Berry Topping. Perfect on chia breakfast pudding, high protein Greek yogurt or over your favourite Halo Top Ice cream flavour! Very easy to make and since I used only berries it's a nice lower carb treat! I used more strawberries, blackberries and raspberries as I [...]

By |2019-04-16T20:21:03+00:00April 16th, 2019|Breakfast, Crock Pot, Dessert, Low Carb, Recipes|

Easy Tuscan Chicken

This is an easy slow cooker dish that goes well with many side dishes such as spiralized zucchini noodles or roasted low carb vegetables. Make a double batch and freeze in individual portions for lunches or a quick grab and go meal that you just have to reheat. We don't [...]

By |2019-03-11T18:27:31+00:00March 11th, 2019|Crock Pot, Dinner, Low Fat, Recipes, Specialty|

Low Carb Cauliflower Hash

Cauliflower is one of the most versatile ingredient in a low carb diet. It can be used to replace meat like a cauliflower steak, shredded and used in place of high carb rice and it can also be eaten raw, baked, grilled, boiled, broiled...pfew! The possibilities are endless and I [...]

By |2019-01-25T18:47:32+00:00January 25th, 2019|Breakfast, Dinner, Low Carb, Lunch, Recipes, Specialty|

Dijon and Garlic Marinade

BBQ season is coming which means more time outside with friends and family. It means the cold weather is finally behind us , yay!!!!! We love to BBQ in our house. It is a great way to keep the mess out of the kitchen and still allow a tonne of [...]

By |2018-04-14T16:38:57+00:00April 14th, 2018|Condiments, Recipes|

Mexican Chicken Casserole

I am currently taking part in a healthy eating challenge on Facebook. Our family does eat very healthy but we have our challenges and I am always looking for new and exciting dishes to keep everyone satisfied. Healthy eating challenges like this always inspire me to look for unique and [...]

By |2017-10-17T11:30:52+00:00October 17th, 2017|Dinner, Low Carb, Meat and Chicken, Recipes|