Cauliflower “Tater” Tots
An awesome take on tater tots. These little cauliflower nuggets are gluten free and low carb. Sure to be a hit for the kids as an after school treat, appetizer or quick dinner side. Source: http://www.forkandbeans.com
An awesome take on tater tots. These little cauliflower nuggets are gluten free and low carb. Sure to be a hit for the kids as an after school treat, appetizer or quick dinner side. Source: http://www.forkandbeans.com
These low carb biscuits have a mere 4 net carbs per serving. The are cheesy and moist thanks to the addition of the 2 tablespoons of mayo. Make sure you stick to regular mayo as the low fat varieties increase the carbs and sodium. If you are more of a [...]
This extreamly low carb meal packs a protein punch! I used Pita Gourmet - High Protein pitas with only 10 g carbs in one pita. The flavour is fresh with a little kick. If you are not a huge fan of cilantro try substituting it for dill. Dill helps protects [...]
Guilt free (well almost), low fat, only 2 Weight Watchers points for this easy snack. Just prepare, put in the oven and forget about it for 4 hours.
The beginning of fall signals cool nights, comfy sweaters and awesome comfort foods. Chicken is naturally carb free and fills the house with warm smells with the light tang of citrus and rosemary. Stuffing the chicken with cooking apples adds a little sweetness but apples are discarded after roasting. Pair [...]
Almond milk has half the fat, calories and carbs of 2% milk. The beauty of making your own is you can control how much you want to sweeten it and and you can also flavour it with low carb, high fibre berries. If you are following a Weight Watchers diet [...]
We traveled to Mazatlan Mexico this last July to visit family. Before each meal we were presented with homemade salsa, quacamole and tortilla bread. This salsa is not like what we eat here in Canada. It is super chunky, full of colour and extremely low in carbs and calories and [...]