Parsnip Rice

Parsnip rice is a great substitution for regular rice and it doesn't need to be heated since you will use it as a base for something piping hot. You can also use coriander root or carrots if you would like a more subtle taste. Parsnip rice is a lower carb [...]

By |2017-08-22T20:28:22+00:00May 28th, 2014|Dinner, Recipes, Side Dishes, Vegan, Vegetarian|

High Protein Stuffed Baked Zucchini

This dish is perfect for those over sized zucchinis being harvested around Ontario right now. You can also omit the beef and add portabello and cheese for a vegitarian option. To keep it high protein pack in the cheese and you can even add an egg to hold it all [...]

By |2013-11-19T22:59:55+00:00November 19th, 2013|Recipes, Side Dishes|

Marinated Kale

Green leafy veggies like kale are almost impossible to overeat, the American Diabetes Association reports. Because kale is low in calories and rich in dietary fiber, it can assist in blood sugar and weight management. At only 2 Weight Watchers points, it makes a great side to any meal. Kale [...]

By |2013-11-14T02:31:51+00:00November 14th, 2013|Recipes, Side Dishes, Vegetarian, WW Friendly|