Crockpot Curry Soup with Sweet Potato, Chicken & Spinach

crockpot-curry-soup-with-sweet-potato-chicken-spinach-01

We are at that time of year again when spring sports start up. My daughter plays for 3 (possibly 4 if she makes the Provincial team) Rugby teams, my son plays for the local soccer house league and I play for the city women’s soccer league. To say the least with practice and games almost every night of the week I need to be creative with quick week night meals. Tonight I will be watching my daughters game and it is a late start so I decided to throw this stuff in the crock pot for a yummy soup that will be ready when we finally get home.

As you know I don’t eat meat so instead of cooking the chicken in with the soup I decided to BBQ the meat and serve it to the rest of the family so I can keep the base of the soup vegetarian.

I don’t have a lot of time in the morning for prep so it was nice that this meal only took 5 minutes to get started. I roughly chopped up the onions and the Carribean yams (sweet potatoes) threw them in the crock pot and voila, done like dinner.

crockpot-curry-soup-with-sweet-potato-chicken-spinach-02

Crockpot Curry Soup with Sweet Potato, Chicken & Spinach Recipe

By kimmy Published: April 30, 2015

  • Yield: 8 Servings
  • Prep: 5 mins
  • Cook: 5 hrs 50 mins
  • Ready In: 5 hrs 55 mins

Calories: 42 | Fat: 2.3 g | Protein: 2.6 g | Net Carbs: 2.4 g | WW Points: 1

Ingredients

Instructions

  1. Place all ingredients in your slow cooker and cook on low for 5-6 hours.
  2. Remove chicken and shred. Stir all ingredients together and serve.
  3. Top with green onions and Sriracha if desired. Leftovers may be stored in an airtight container in the refrigerator for up to 1 week.
By | 2015-04-30T11:29:37+00:00 April 30th, 2015|Crock Pot, Low Carb, Low Fat, Recipes, Soup, WW Friendly|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

2 Comments

  1. Susan February 4, 2016 at 8:09 pm - Reply

    Hi, Kim – I made this soup yesterday for a work function (after finding it on Pinterest) and it got RAVE reviews. It did not win the office contest but many told me privately it was their favorite. I will definitely make it again and thank you also for introducing me to coconut milk in soup! It was all very delicious. : )

    • kimmy February 4, 2016 at 10:03 pm - Reply

      I am so glad to hear it was a hit! I love full bodied soups at this time of year. Not only do they taste great but they warm you right through. Thanks for sharing!

Leave A Comment