High Protein Crunchy Granola

granola-n-nuts

My sister-in-law recently made this granola recipe and brought us over a sample to try. It was yummy! Normally, granolas on the shelves of the grocery stores are jam-packed with sugars, sweeteners and dried fruit but when making your own you can control all the good that goes in and keep the bad out. Each 1/2 cup serving is high in fibre and protein.

High Protein Crunchy Granola Recipe

By kimmy Published: November 16, 2013

  • Yield: 10 cups
  • Prep: 10 mins
  • Cook: 35 mins
  • Ready In: 45 mins

Calories: 292 | Fat: 9g | Protein: 7g | Carbs: 10g | Fibre: 6g | WW Points: 4

Ingredients

Instructions

  1. Preheat oven to 300.
  2. Melt butter in bowl then add syrup, combine nuts, seeds, coconut, flax, butter, salt and Agave Nectar. Mix well and add water.
  3. Line a large cookie sheet with parchment paper.
  4. Spread mixture evenly over cookie sheet and bake 30-40 min, stirring twice.
  5. Allow to cool completely. Enjoy!
By | 2013-11-16T23:31:18+00:00 November 16th, 2013|Dessert, Recipes, WW Friendly|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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