High Protein Crunchy Granola


My sister-in-law recently made this granola recipe and brought us over a sample to try. It was yummy! Normally, granolas on the shelves of the grocery stores are jam-packed with sugars, sweeteners and dried fruit but when making your own you can control all the good that goes in and keep the bad out. Each 1/2 cup serving is high in fibre and protein.

High Protein Crunchy Granola Recipe

By kimmy Published: November 16, 2013

  • Yield: 10 cups
  • Prep: 10 mins
  • Cook: 35 mins
  • Ready In: 45 mins

Calories: 292 | Fat: 9g | Protein: 7g | Carbs: 10g | Fibre: 6g | WW Points: 4



  1. Preheat oven to 300.
  2. Melt butter in bowl then add syrup, combine nuts, seeds, coconut, flax, butter, salt and Agave Nectar. Mix well and add water.
  3. Line a large cookie sheet with parchment paper.
  4. Spread mixture evenly over cookie sheet and bake 30-40 min, stirring twice.
  5. Allow to cool completely. Enjoy!
By |2013-11-16T23:31:18+00:00November 16th, 2013|Dessert, Recipes, WW Friendly|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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