Low Carb Crock Pot Beef and Veggie Soup

Each week during this pandemic I am trying to make as much food as I can from scratch. For one, I have all the time in the world and second, I can control the ingredients that goes into each meal. We all know that canned soups are full of sodium [...]

By |2020-04-07T19:37:03+00:00April 7th, 2020|Crock Pot, Lunch, Soup|

Giant Grilled Stuffed Zucchini

I know we have already discussed this but my garden never ceases to amaze me. The fruits and vegetables that I am harvesting are beautiful, full of colour and absilutely massive. The zucchinis are the size of a small baseball bat so naturally stuffed zucchini are the fist thing that [...]

By |2015-08-12T14:15:48+00:00August 12th, 2015|Dinner, Low Carb, Low Fat, Recipes, WW Friendly|

Scalloped Sweet Potatoes and Thyme

This scalloped potato recipe was an instant hit. I used Lancashire White Cheese instead of the cheeses listed and it was great. Use any cheese that strikes your fancy. A great opportunity to try something new. There are 19.6g net carbs, 6.1g protein and 9 Weight Watchers points per serving.

By |2015-06-18T07:00:44+00:00June 18th, 2015|Recipes, Side Dishes|

Lentil-Walnut Loaf

It has been very hot here in Southern Ontario over the last week or so and I have to say this is one of the driest springs I can remember. Normally I would be doing a happy dance but this is the year we laid sod and re-seeded at least [...]

By |2015-05-28T11:35:13+00:00May 28th, 2015|Dinner, Recipes, Vegan, Vegetarian|

Meatless Feta “Meat”balls

When I can find a meat substitute that doesn't necessarily include soy products I get very excited. Sure I eat Tempeh and Tofu from time to time but I was very excited to eat these meatless meatballs. They have a very similar look and texture to real meatballs. Fairly easy [...]

By |2017-09-25T16:35:15+00:00April 22nd, 2015|Dinner, Low Carb, Recipes, Vegetarian|

Asparagus-Chicken Roulades

This is a fancy little dish but is quiet easy to prepare. I paired it with sauted rutabaga and fresh snap peas and grilled the remaining asparagus. The family enjoyed theirs with the flattened chicken breast and I substituted my meal with Tilapia. If you prefer, you can also use [...]

By |2017-09-25T16:30:38+00:00April 21st, 2015|Dinner, Low Carb, Meat and Chicken, WW Friendly|