Carob and Coconut Balls

Although I'm not a vegan myself these are raw vegan and one of my son's favourite treats. They are gluten free, dairy free and almost guilt free :) These little gems are easy to make and keep fresh in an air tight container for 10-14 days. These Carob Balls make [...]

By | 2018-04-04T00:09:08+00:00 April 3rd, 2018|Dessert, Recipes, WW Friendly|

Mango Chicken Salad

Mango, chicken and curry seem to be the ultimate pairing. I used the Alphonso Mango which is a seasonal fruit considered to be among the most superior varieties of the fruit in terms of sweetness, richness and flavour. Alphonso's voluptuous shape and sunshine-yellow skin reveals succulent saffron-coloured flesh that's smooth [...]

By | 2015-06-08T14:40:28+00:00 June 8th, 2015|Recipes, Salads|

Coconut Curry Sauce

This curry sauce is Probably the most tasty sauce I think I have made. I didn't have a raw coconut on hand so I substituted it with unsweetened shredded coconut. Raw coconut will taste much better but the shredded coconut worked well in a pinch. This sauce is low carb, [...]

By | 2014-05-28T15:04:46+00:00 May 28th, 2014|Condiments, Recipes, Vegan, Vegetarian, WW Friendly|

High Protein Crunchy Granola

My sister-in-law recently made this granola recipe and brought us over a sample to try. It was yummy! Normally, granolas on the shelves of the grocery stores are jam-packed with sugars, sweeteners and dried fruit but when making your own you can control all the good that goes in and [...]

By | 2013-11-16T23:31:18+00:00 November 16th, 2013|Dessert, Recipes, WW Friendly|