Orange Bok Choy and Black Bean Noodle Salad

I recently picked up the latest copy of LCBO's Food and Drink. It is a fabulous free magazine of superior quality filled with beautiful photography, yummy recipes and information on beverages including great wine and food pairings. Their latest Spring edition focuses on spring salads and I decided to adapt [...]

By | 2015-03-18T13:41:16+00:00 March 18th, 2015|Recipes, Salads|

So Yummy Green Curry

I make many curry dishes but this is the first green curry I have made and it was a hit! Its has subtle hints of coconut milk and spice. A co-worker a while back gave me the basics of making a good green curry and it was the best suggestion [...]

By | 2015-03-10T06:00:19+00:00 March 10th, 2015|Dinner, Recipes, Vegetarian|

Bun Chay

Vietnamese food is so fresh and full of a huge combination of flavours and textures. Unfortunately it can also be loaded with carbs due to the use of rice and rice noodles so I substituted the rice vermicelli noodles for high protein, high fibre Adzuki Bean spaghetti. It is thin [...]

By | 2015-02-16T01:05:21+00:00 February 16th, 2015|Dinner, Recipes, WW Friendly|