Parmesan Tilapia

We eat fish at least once a week in our house. Although the rest of the family eat meat of all kinds I only eat fish so it is nice to be able to make one dish and not have to make any substitutions. Tilapia is a very mild white [...]

By |2015-04-09T10:59:38+00:00April 9th, 2015|Dinner, Low Carb, Seafood, WW Friendly|

Cheese-&-Spinach-Stuffed Portobello Caps

This yummy little number is like vegetarian lasagna stuffed neatly into a thick and juicy Portabello mushroom cap. The high protien filling-ricotta, spinach and Parmesan cheese-makes you forget about the meat all together. The recipe works best with very large portobello caps; if you can only find smaller ones, buy [...]

By |2013-11-13T01:41:41+00:00November 13th, 2013|Recipes, Vegetarian, WW Friendly|