7 Layered High Protein Tortilla Pie

This pie is awesome, very flavourful and satisfying! The key to keeping the carbs down in this recipe is using the Mission Carb Balance tortillas. If you choose to use traditional tortillas the carb count will go up an fibre and protein will go down. Although the carbs seem high, [...]

By |2014-03-31T15:00:27+00:00March 31st, 2014|Dinner, Recipes, Vegetarian|

Turkey Chili

Chili is a perfect meal for families on the go. Turkey is low fat and high protein and the salsa adds a little extra flair. Top with low-fat shredded cheese and for a little kick add some jalape

By |2017-08-20T16:08:49+00:00February 26th, 2014|Crock Pot, Dinner, Recipes, WW Friendly|