Low Fat Yogurt and Granola Popsicles

This treat is very versatile and easy to make for a great grab and go snack or a special treat for the kids after school. This recipe uses plain Greek yogurt and raspberries but try using flavoured Greek yogurt and mixed berries. It would also be even yummier dipped in [...]

By |2014-10-23T15:55:25+00:00October 23rd, 2014|Dessert, WW Friendly|

Raspberry Mousse

This dish is such a lovely light and refreshing dessert. You can substitute the coconut milk for heavy cream if you prefer dairy (more carbs though) or almond milk if you are dairy free but want less calories and fat. If using the almond milk you will need to make [...]

By |2014-04-30T14:42:51+00:00April 30th, 2014|Dairy Free, Dessert, Recipes, WW Friendly|

Low Carb Chocolate Cheesecake

Yes you read correctly, low carb cheesecake!! Traditional Chocolate Cheesecake is high in fat and ingredients. For this recipe we lower the calories and fat by replacing the milk chocolate with dark chocolate, regular cream cheese with a mix of reduced-fat cream cheese, nonfat sour cream and egg whites. Replacing [...]

By |2014-03-05T16:40:37+00:00March 5th, 2014|Dessert, Recipes|