Coconut Curry Lentil Soup

Ok, so we have already established that I love curry and I love soups. This soup is just another addition to my "MUST MAKE THIS AGAIN!" list. It is bursting at the seams with flavour and it makes enough that you are guaranteed to have lunch the next day. I [...]

By | 2017-08-29T18:42:04+00:00 July 3rd, 2015|Recipes, Soup|

Lentil-Walnut Loaf

It has been very hot here in Southern Ontario over the last week or so and I have to say this is one of the driest springs I can remember. Normally I would be doing a happy dance but this is the year we laid sod and re-seeded at least [...]

By | 2015-05-28T11:35:13+00:00 May 28th, 2015|Dinner, Recipes, Vegan, Vegetarian|

Chicken Jambalaya

This Creole classic is a heart warming dish sure to keep you warm and fill your belly on a cool fall evening. Try adding some seafood like shrimp or mussels. This dish freezes well so make a double batch for another quick meal. At 15g of protein and only 4 [...]

By | 2014-10-01T13:20:46+00:00 October 1st, 2014|Dinner, Meat and Chicken, Recipes, WW Friendly|

Mulligatawny Soup

Mulligatawny is a curry flavoured soup in Anglo-Indian cuisine. Mulligatawny is a combination of Tamil words milagu (pepper) and thanni (water). It is similar to rasam from South Indian cuisine. There are many variations on the recipe for mulligatawny. In the West, the soup typically has a turmeric like yellow [...]

By | 2017-08-29T18:39:41+00:00 September 25th, 2014|Recipes, Soup, WW Friendly|

Low Fat Slow Cooker Veggie Curry

This low fat curry dish is great for those cool fall days. I prep all my veggies the night before and in the morning just throw everything in the crock pot and voila, dinner is ready when I get home from work. It is low fat but big on flavour. [...]

By | 2013-11-18T16:24:37+00:00 November 18th, 2013|Crock Pot, Recipes, WW Friendly|