Simple Arugula Lunch Salad

Salads don't always have to be complicated and when you are at a bit of a loss for something different to have for lunch raid your crisper and throw something together. You might find you love the new flavour combination. For this salad I did just that. A little this [...]

By | 2015-07-22T16:47:56+00:00 July 22nd, 2015|Recipes, Salads, Vegetarian, WW Friendly|

Curried Veggie Noodle and Chickpea Salad

We had a Post Canada Day party on July 4th (yes, Happy 4th to our neighbours south of the border) this year as the weather was less than optimal on July 1 and we were also up north visiting my mom for her 70th birthday which was July 2 (Happy [...]

By | 2017-09-20T23:48:05+00:00 July 6th, 2015|Recipes, Salads|

Pad Thai Salad

This spectacular summer salad is very high in protein and adds beautiful colour to your summer table. To julienne veggies I would suggest purchasing a julienne peeler. They usually come with 3 different blades and are a handy little gadget to have around the kitchen.

By | 2015-06-01T06:00:30+00:00 June 1st, 2015|Recipes, Salads, Vegetarian, WW Friendly|

Sausage Hash

We used to live in the Beaches many moons ago and one of the local pubs (now long gone) used to serve a delicious breakfast of sausage hash, eggs and hash browns. For years I have been making the same dish not quite the same but delicious none the less. [...]

By | 2014-11-12T15:27:43+00:00 November 12th, 2014|Recipes, WW Friendly|

Coconut Curry Sauce

This curry sauce is Probably the most tasty sauce I think I have made. I didn't have a raw coconut on hand so I substituted it with unsweetened shredded coconut. Raw coconut will taste much better but the shredded coconut worked well in a pinch. This sauce is low carb, [...]

By | 2014-05-28T15:04:46+00:00 May 28th, 2014|Condiments, Recipes, Vegan, Vegetarian, WW Friendly|