Coconut Curry Lentil Soup

Ok, so we have already established that I love curry and I love soups. This soup is just another addition to my "MUST MAKE THIS AGAIN!" list. It is bursting at the seams with flavour and it makes enough that you are guaranteed to have lunch the next day. I [...]

By |2017-08-29T18:42:04+00:00July 3rd, 2015|Recipes, Soup|

Butternut Squash Soup

Fall is the best time to start having soups again for lunch. Gives you a little warm kick in the middle of that afternoon. Something to keep you going till dinner time. This soup is extreamly low in fat and has 20% of your daily Vitamine C requirement and only [...]

By |2014-09-01T15:32:55+00:00September 1st, 2014|Recipes, Soup, Vegetarian, WW Friendly|

Low Fat Slow Cooker Veggie Curry

This low fat curry dish is great for those cool fall days. I prep all my veggies the night before and in the morning just throw everything in the crock pot and voila, dinner is ready when I get home from work. It is low fat but big on flavour. [...]

By |2013-11-18T16:24:37+00:00November 18th, 2013|Crock Pot, Recipes, WW Friendly|

Cauliflower Fettucchini Alfredo

When changing your diet to make old favourites more healthy often small changes go a long way to make them higher in fibre and lower in carbs. For this dish cauliflower was an obvious choice in vegetable. It is low in fat and carbs and gives you the extra benefit [...]

By |2013-11-13T01:31:31+00:00November 13th, 2013|Gluten Free, Recipes, WW Friendly|