Low Carb Dijon Chicken

dijon-chicken

Meat is carb free and high in protein. Even served over rice it is low carb.

This dish is somewhat like a chicken strogenoff and goes well with brown basmati rice or borad egg noodles.

Low Carb Dijon Chicken Recipe

By kimmy Published: November 18, 2013

  • Yield: 4 Servings
  • Prep: 15 mins
  • Cook: 4 hrs 0 min
  • Ready In: 4 hrs 15 mins

Calories: 187 | Fat: 3.6g | Protein: 30.6g | Carbs: 6.8g | Fibre: 2.3g | WW Points: 4

Ingredients

Instructions

  1. Place chicken, soup and mustard in crock pot.
  2. Cook on low heat three to four hours, or until chicken is tender.
  3. Cook rice.
  4. Serve dijon chicken and sauce from the mixture over the rice.
By | 2013-11-18T17:35:45+00:00 November 18th, 2013|Crock Pot, WW Friendly|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

Leave A Comment