Low Fat Slow Cooker Veggie Curry

veg-curry

This low fat curry dish is great for those cool fall days. I prep all my veggies the night before and in the morning just throw everything in the crock pot and voila, dinner is ready when I get home from work. It is low fat but big on flavour. You can also add some ground meat or cubed chicken breast if you are more of a meat eater.

Low Fat Slow Cooker Veggie Curry Recipe

By kimmy Published: November 18, 2013

  • Yield: 4 Servings
  • Prep: 25 mins
  • Cook: 9 hrs 0 min
  • Ready In: 9 hrs 25 mins

Calories: 101 | Fat: 1g | Protein: 5.2g | Carbs: 21.7g | Fibre: 3g | WW Points: 3

Ingredients

Instructions

  1. In a 3-1/2- to 5-quart slow cooker, combine carrots, potatoes, chickpeas, green beans, onion, garlic, tapioca, curry powder, coriander, crushed red pepper, salt, nutritional yeast flakes and cinnamon. Pour broth over all.
  2. Cover and cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.
  3. Stir in undrained tomatoes. Cover; let stand for 5 minutes. Serve over hot cooked rice. Makes 4 servings.
By | 2013-11-18T16:24:37+00:00 November 18th, 2013|Crock Pot, Recipes, WW Friendly|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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