These chewy scones are low carb, gluten free and made with only 7 ingredients. They make a great accompaniment to any meal or on their own as a yummy snack. Only 4g net carbs and 5 g of protein!
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| Prep Time | 30 minutes |
| Cook Time | 20 minutes |
| Servings |
scones
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Ingredients
- 3 medium Zucchini shredded
- 1 cut Old Cheddar shredded
- 1/3 cup coconut flour
- 1 tbsp Garlic minced
- 2 large eggs
- 1 tsp baking powder
- 1/4 tsp sea salt
Ingredients
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Instructions
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Place shredded zucchini in a collander over the sink and sprinkle with a little sea salt . Let sit for 20 minutes to drain.
- Place the shredded zucchini into a cheese cloth. Squeeze to drain additional moisture.
- Melt the cheddar in a small pot over low heat until you can stir it. (You can do this in the microwave for 90 seconds if you prefer
- Meanwhile mix the remaining ingredients in a large bowl.
- Working quickly before the cheddar has the chance to cool, add the to the rest of the mixture. Shape into scones
- Bake for 15-20 minutes, until golden. Store in an air tight container for up to 3 days. Enjoy!!
Recipe Notes
Nutrition Facts
Savoury Low Carb Zucchini and Cheddar Scones
Amount Per Serving
Calories 84
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 71mg
24%
Sodium 50mg
2%
Potassium 33mg
1%
Total Carbohydrates 9g
3%
Dietary Fiber 5g
20%
Sugars 1g
Protein 5g
10%
Vitamin A
2%
Vitamin C
2%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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