Savoury Low Carb Zucchini and Cheddar Scones

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These chewy scones are low carb, gluten free and made with only 7 ingredients. They make a great accompaniment to any meal or on their own as a yummy snack.

Nutrition Facts
Savoury Low Carb Zucchini and Cheddar Scones
Amount Per Serving
Calories 84 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 71mg 24%
Sodium 50mg 2%
Potassium 33mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 5g 20%
Sugars 1g
Protein 5g 10%
Vitamin A 2%
Vitamin C 2%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Print Recipe
 Savoury Low Carb Zucchini and Cheddar Scones
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Rating: 0
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Prep Time 30 minutes
Cook Time 20 minutes
Servings
scones
Ingredients
Prep Time 30 minutes
Cook Time 20 minutes
Servings
scones
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
  2. Place shredded zucchini in a collander over the sink and sprinkle with a little sea salt . Let sit for 20 minutes to drain.
  3. Place the shredded zucchini into a cheese cloth. Squeeze to drain additional moisture.
  4. Melt the cheddar in a small pot over low heat until you can stir it. (You can do this in the microwave for 90 seconds if you prefer
  5. Meanwhile mix the remaining ingredients in a large bowl.
  6. Working quickly before the cheddar has the chance to cool, add the to the rest of the mixture. Shape into scones
  7. Bake for 15-20 minutes, until golden. Store in an air tight container for up to 3 days. Enjoy!!
Recipe Notes

Nutrition Facts
Savoury Low Carb Zucchini and Cheddar Scones
Amount Per Serving
Calories 84 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Cholesterol 71mg 24%
Sodium 50mg 2%
Potassium 33mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 5g 20%
Sugars 1g
Protein 5g 10%
Vitamin A 2%
Vitamin C 2%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.

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By | 2018-04-07T21:48:28+00:00 April 7th, 2018|Bread, Gluten Free, Low Carb, Recipes, Snacks, Vegetarian|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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