Lunches can be a bit of a challenge when you are on a low carb diet, what ever the reason may be. We were lucky enough to come across the Ezekiel Sprouted Flax bread which is only 10g net carbs per slice and considering it is a sprouted bread it [...]
Whether you are vegan, have a dairy intolerance of just want a change, this breakfast is simple and easy to make. I have recently stumbled upon PB2 which is basically powdered peanut butter. This stuff makes a great additive to baking and you can also add water to make it [...]
Who would have figured you could use ice cream as an ingredients? Well yes it is true and this opens up the door to all kinds of flavours considering there is literally 100's of flavours out there. This recipe was adapted from 12 Tomatoes but it is lower carb and [...]
We decided to give the Ezekiel Flax bread a try with a fried egg. The Ezekiel 4:9 Flax Sprouted Whole Grain Bread which has only 10 net carbs per slice and was delicious toasted. Here is a list of ingredients: Ingredients Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax, Organic [...]
One of the most challenging things for a person newly diagnosed with diabetes is changing your diet and perhaps cutting out those favourite foods that most people take for granted. Cutting breads out of our diets may be one of the most challenging tasks for diabetics but eating traditional breads [...]