Flourless Peanut Butter & Chocolate Chip Cookies

It was quite an unsettled day today which was unfortunate for the organizers of the Burlington Sound of Music Festivals parade. Actually unsettled was an understatement. the skies opened up and it poured cats and dogs. In previous year the parade followed a route right smack in the middle of [...]

By |2020-03-22T20:54:47+00:00April 3rd, 2017|Baking, Dessert|

Low Carb Cauliflower Cheddar Soup

It has been a rainy couple of days in our neck of the woods so I figured a thick creamy soup and a protein packed sanny on low carb bread was in order. Cauliflower is a humble little bumpy vegetable. Its creamy white flowrettes pack more of a nutritional punch [...]

By |2017-08-22T20:37:28+00:00June 9th, 2015|Recipes, Soup|

Flourless Black Bean Brownies

I know, I know! You are probably saying BLACK BEANS, umm? Well I say YES, so listen closely. These brownies are gluten free, low carb (4.8g net carbs), high fibre, moist, delicious and only 2 Weight Watchers points. Coffee is used to off set any beany taste you may experience [...]

By |2015-01-10T21:09:38+00:00January 10th, 2015|Dessert, Recipes|
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