Turkey Chili

chiliChili is a perfect meal for families on the go. Turkey is low fat and high protein and the salsa adds a little extra flair.

Top with low-fat shredded cheese and for a little kick add some jalape

Turkey Chili Recipe

By kimmy Published: February 26, 2014

  • Yield: 8 Servings
  • Prep: 20 mins
  • Cook: 45 mins
  • Ready In: 1 hr 5 mins

Calories:203 | Fat: 6.7g | Protein: 17.8g | Carbs: 20.2g | Fibre: 5.6g | WW Points: 5

Ingredients

Instructions

  1. In a frying pan, add olive oil and saute garlic. Add turkey meat and cook through.
  2. Add chili powder and mix to coat the turkey meat, adding water if necessary. (This step is much like making taco meat. Turkey breast meat is flavorless and this adds a bit of flavor.)
  3. Once the chili is incorporated into the turkey meat, add salsa. Add and mix in the drained, rinsed beans.
  4. Cook until it thickens (usually about 45 minutes).
  5. Serve over hot basmati rice or with tortilla chips. Makes great leftovers and freezes well.
By | 2017-08-20T16:08:49+00:00 February 26th, 2014|Crock Pot, Dinner, Recipes, WW Friendly|

About the Author:

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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