Pad Thai Salad

This spectacular summer salad is very high in protein and adds beautiful colour to your summer table. To julienne veggies I would suggest purchasing a julienne peeler. They usually come with 3 different blades and are a handy little gadget to have around the kitchen.

By |2015-06-01T06:00:30+00:00June 1st, 2015|Recipes, Salads, Vegetarian, WW Friendly|

Orange Bok Choy and Black Bean Noodle Salad

I recently picked up the latest copy of LCBO's Food and Drink. It is a fabulous free magazine of superior quality filled with beautiful photography, yummy recipes and information on beverages including great wine and food pairings. Their latest Spring edition focuses on spring salads and I decided to adapt [...]

By |2015-03-18T13:41:16+00:00March 18th, 2015|Recipes, Salads|

Veggie and Crab Rice Wraps

These rice wraps make a nice light snack at 16.2g of net carbs. You can follow the recipe to the letter or be creative and add your own flare. I prefer to use black kale as I find it a little less bitter than regular green kale. Try pairing this [...]

By |2014-11-10T14:54:34+00:00November 10th, 2014|Lunch, Recipes, WW Friendly|