Low Fat Coq au Vin
This French dish traditionally is heavy on the calories but with a few minor changes, calories were cut without cutting flavour. Use skinless chicken, lean bacon and forget about the butter.
Cauliflower Cheddar Soup
With winter well on its way a hearty soup always hits the spot. Have a small bowl as an appetizer or go large and pair it with a hearty ham and cheese pita on a high protien pita. Enjoy and stay warm!