Amaranth Blueberry Pecan Snack Bars

These little bars are a nice pick me up after a workout or when you need a little snack to tie you over till dinner. It has 25 net carbs per large cut square. Popping the Amaranth is super easy. Pop 1 tablespoon at a time in a very hot [...]

By |2014-04-07T14:22:49+00:00April 7th, 2014|Dessert, Recipes|

Thai Chicken BBQ

The beauty of BBQ'd food is it is generally carb free or low in crarbs. It all depends on the sauces you use and store bought sauces are LOADED with sugar and salt. This dish only has 1 1/2 tsp of brown sugar which can easily be substituted for stevia [...]

By |2014-03-12T19:55:24+00:00March 12th, 2014|BBQ, Dinner, Low Carb, Recipes, WW Friendly|