Here in Southern Ontario we have just enjoyed a glorious Victoria Day Long Weekend. For us it was a long weekend of spending time with friends, gardening and grilling. When the weather is beautiful I like to spend as much time outside as possible so my kitchen gets a little [...]
Fall is the best time to start having soups again for lunch. Gives you a little warm kick in the middle of that afternoon. Something to keep you going till dinner time. This soup is extreamly low in fat and has 20% of your daily Vitamine C requirement and only [...]
These little chicken kabobs are a perfect appetizer. They're quick and easy to prepare. They are high in protein and only 1 Weight Watchers point per serving.
This stick-to-your-ribs stew will fill the house with a warm aroma. It’s perfect to enjoy after a long day or make it the day before and reheat it for a quick dinner the next night. Low carb and an excellent source of vitamin A.