Mexican White Fish

For many of our family meals I make slight substitutions as I don't eat meat but I do eat fish. This meal was a treat as it was one for all and a quick one for all at that. 30 minutes from start to finish and you can adjust the [...]

By |2017-09-20T23:50:21+00:00June 17th, 2015|Recipes, Seafood, WW Friendly|

Low Carb Cauliflower Cheddar Soup

It has been a rainy couple of days in our neck of the woods so I figured a thick creamy soup and a protein packed sanny on low carb bread was in order. Cauliflower is a humble little bumpy vegetable. Its creamy white flowrettes pack more of a nutritional punch [...]

By |2017-08-22T20:37:28+00:00June 9th, 2015|Recipes, Soup|

Cheesey Corn Pancakes

I love to cook, just not necessarily everyday (yes I can admit it), but I do love to cook. Learning about the benefits of different foods how to put them together and the triumphs I feel when I have tried a recipe a few times and it finally works. Knowing [...]

By |2015-01-02T15:09:26+00:00January 2nd, 2015|Appetizers, Recipes, Side Dishes|