With only 4 weeks left till summer holidays, our lives will be getting busier and finding time to make dinner may become a little more challenging. To save time you can use pre-made meatballs (chicken, beef or veggie) from the grocery store's freezer section or make them fresh from your [...]
This is a fancy little dish but is quiet easy to prepare. I paired it with sauted rutabaga and fresh snap peas and grilled the remaining asparagus. The family enjoyed theirs with the flattened chicken breast and I substituted my meal with Tilapia. If you prefer, you can also use [...]
Weight Watchers and diabetic friendly pasta soup with ground beef. It is high in fibre and 22.8g net carbs with only 6 Weight Watchers points. To boost the protein I added nutritional yeast flakes and instead of using high carb regular white pasta I used low fat high protein Farro [...]
This thick soup is sure to warm you from the inside out. Low fat, low calories, only 10g net carbs per serving and 2 Weight Watchers points! What are you waiting for? Go grab yourself a bowl!
This French dish traditionally is heavy on the calories but with a few minor changes, calories were cut without cutting flavour. Use skinless chicken, lean bacon and forget about the butter.
With winter well on its way a hearty soup always hits the spot. Have a small bowl as an appetizer or go large and pair it with a hearty ham and cheese pita on a high protien pita. Enjoy and stay warm!