Simple Arugula Lunch Salad

Salads don't always have to be complicated and when you are at a bit of a loss for something different to have for lunch raid your crisper and throw something together. You might find you love the new flavour combination. For this salad I did just that. A little this [...]

By |2015-07-22T16:47:56+00:00July 22nd, 2015|Recipes, Salads, Vegetarian, WW Friendly|

High Protein Adzuki Bean Salad

A while ago we found a great line of bean pastas that are gluten-free, low carb, high protein and full of flavour. They have a nice selection of pasta types and bean varieties. The Adzuki Bean pasta is a lovely spaghetinni with only 11g net carbs, 20g protein and no [...]

By |2017-09-20T23:52:53+00:00June 11th, 2015|Recipes, Salads|

Meatless Feta “Meat”balls

When I can find a meat substitute that doesn't necessarily include soy products I get very excited. Sure I eat Tempeh and Tofu from time to time but I was very excited to eat these meatless meatballs. They have a very similar look and texture to real meatballs. Fairly easy [...]

By |2017-09-25T16:35:15+00:00April 22nd, 2015|Dinner, Low Carb, Recipes, Vegetarian|