This salad makes a nice light meal for lunch or dinner and the addition of the tofu ups the protein count. You may choose to not blanch the red cabbage but I like the way the purple pops after blanching and the flavour seems to be more intense. The best [...]
Mango, chicken and curry seem to be the ultimate pairing. I used the Alphonso Mango which is a seasonal fruit considered to be among the most superior varieties of the fruit in terms of sweetness, richness and flavour. Alphonso's voluptuous shape and sunshine-yellow skin reveals succulent saffron-coloured flesh that's smooth [...]
This high protein, low carb dish gives an exotic twist on an other wise boring dish of fish and rice. It is not too spicy but you can make it hotter by adding a little cayenne. Fish is naturally high in protein and Omega 3. Try pairing this dish with [...]