oat bran | not too sweet

Meatless Feta “Meat”balls

When I can find a meat substitute that doesn't necessarily include soy products I get very excited. Sure I eat Tempeh and Tofu from time to time but I was very excited to eat these meatless meatballs. They have a very similar look and texture to real meatballs. Fairly easy [...]

By kimmy|2017-09-25T16:35:15+00:00April 22nd, 2015|Dinner, Low Carb, Recipes, Vegetarian|

Date Squares

Date squares are a yummy little treat perfect for family gatherings and parties. I received this recipe from one of my co-workers but modified it to bring down the carbs and pump up the protein and fibre. I replaced all the sugar with stevia, flour for coconut flour and the [...]

By kimmy|2014-11-07T16:16:14+00:00November 7th, 2014|Dessert, Recipes|