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Refrigerated Pickled Mixed Peppers

My garden is starting to explode with a truck load of cherry tomatoes, HUGE zucchinis and tonnes of various peppers. I went out yesterday and picked an entire bowl of hot and sweet peppers which was wonderful but I said to myself, "Self, there are only so many peppers, especially [...]

By kimmy|2017-08-22T20:05:50+00:00August 1st, 2015|Condiments, Recipes, Vegan, Vegetarian, WW Friendly|
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Grilled Vegetables with Sesame Dressing

Here in Southern Ontario we have just enjoyed a glorious Victoria Day Long Weekend. For us it was a long weekend of spending time with friends, gardening and grilling. When the weather is beautiful I like to spend as much time outside as possible so my kitchen gets a little [...]

By kimmy|2017-09-21T00:04:01+00:00May 19th, 2015|Dinner, Recipes, Side Dishes, Vegan, Vegetarian, WW Friendly|
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Easy Steak, Vegetable and Tofu Stirfry

As you know I always like to offer a meat and vegetarian option whenever possible as I don't eat meat but I don't expect my family to follow suit. It is very easy to satisfy everyone with a little bit of planning. Yes it might take a little extra time [...]

By kimmy|2015-05-08T11:49:43+00:00May 8th, 2015|Dinner, Low Carb, Low Fat, Recipes, Vegetarian, WW Friendly|
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Easy Mexican Chicken Bake

I work for the local school board and am fortunate enough to enjoy an extra long Easter weekend with this Monday off. I spent the day going for a run with my hubby, enjoyed a delicious decaf Americano at our favourite coffee house then came home and spent a few [...]

By kimmy|2015-04-07T11:24:59+00:00April 7th, 2015|Low Carb, Meat and Chicken, Recipes, WW Friendly|
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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Nico and I are ready for our virtual boxing class! Nico and I are ready for our virtual boxing class!
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Yummy high protein carob bites. A great post worko Yummy high protein carob bites. A great post workout treat!!!!
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#nottoosweet #fit #treats #highprotein #protein #homemadetreats #naturalfoods
The power is out and I need to grind my beans for The power is out and I need to grind my beans for a cup of coffee!
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Another beautiful century building being replaced Another beautiful century building being replaced by a glass box! 
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The weather has been down right tropical and my tu The weather has been down right tropical and my turmeric is so happy! Should be a great harvest this year!

The active component in turmeric is curcumin and it has shown to have many health benefits. Turmeric has been know to help prevent cancer, its an antioxidant, helps relieve arthritis and may even be useful in preventing and treating Alzheimer's disease. 

#naturalfoods #nottoosweet #kitchengarden #turmeric #turmericbenefits #nottoosweet #T1D #type1diabetics #type1strong #naturalsupplements #healthyfood #healthbenefits
Our chamomile sprouts are very happy right now! # Our chamomile sprouts are very happy right now!

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Happy Canada Day everyone! • • • • • #ca Happy Canada Day everyone!
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So strange to be back here under these circumstanc So strange to be back here under these circumstances. •
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