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Walnut, Avocado and Pear Salad

When I was in high school my German language teacher had a moto, KISS-Keep it Simple Stupid. Now looking back I do have to wonder, was this her subtle way of telling us really what she thinks of us or was she actually trying to teach us a valuable life [...]

By kimmy|2015-05-29T11:42:57+00:00May 29th, 2015|Recipes, Salads, Vegan, Vegetarian, WW Friendly|
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Curry Marinated Vegetables

These veggies are a great mix of flavours. I chose to bake the veggies,as I don't have a dehydrator in the over at 350 for about 15 minutes till they were tender and warm. You could also dehydrate then in a slow oven at the lowest temperature your oven will [...]

By kimmy|2014-05-28T14:46:42+00:00May 28th, 2014|Dinner, Recipes, Vegan, Vegetarian, WW Friendly|
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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Nico and I are ready for our virtual boxing class! Nico and I are ready for our virtual boxing class!
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Yummy high protein carob bites. A great post worko Yummy high protein carob bites. A great post workout treat!!!!
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The weather has been down right tropical and my tu The weather has been down right tropical and my turmeric is so happy! Should be a great harvest this year!

The active component in turmeric is curcumin and it has shown to have many health benefits. Turmeric has been know to help prevent cancer, its an antioxidant, helps relieve arthritis and may even be useful in preventing and treating Alzheimer's disease. 

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