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Lemongrass Glazed Tuna on Grilled Asparagus and Turnip Salad

This is the time of year to get your fill of Asparagus and I seem to be using it in almost every meal I make just lately. You know it is spring when these funny looking veggies make their appearance at the super market. Only young asparagus shoots are commonly [...]

By kimmy|2017-09-25T16:39:54+00:00April 20th, 2015|Recipes, Salads, Seafood, WW Friendly|
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Cucumber and Olive Salad

Salads make a delicious meal. They are fresh tasting and pair easily with many meats especially BBQ. This salad is low carb, low calorie and low fat. Only 1.4g net carbs and 3 Weight Watchers points per serving.

By kimmy|2015-02-07T19:15:21+00:00February 7th, 2015|Low Carb, Low Fat, Recipes, Salads, Vegan, Vegetarian, WW Friendly|
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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Yummy high protein carob bites. A great post worko Yummy high protein carob bites. A great post workout treat!!!!
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The weather has been down right tropical and my tu The weather has been down right tropical and my turmeric is so happy! Should be a great harvest this year!

The active component in turmeric is curcumin and it has shown to have many health benefits. Turmeric has been know to help prevent cancer, its an antioxidant, helps relieve arthritis and may even be useful in preventing and treating Alzheimer's disease. 

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