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Quinoa Stuffed Portobellos

Three out of four people in the house love mushrooms so I make them frequently in different forms. This hearty veggie dish is very filling and even though there is no meat you will still need a sharp knife to get into it. The original recipe had Tempeh instead of [...]

By kimmy|2017-09-25T16:15:09+00:00May 13th, 2015|Dinner, Recipes, Side Dishes, Vegetarian, WW Friendly|
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Pressure Cooker Red Lentil Split Pea Soup

As a kid I always remember my mom making hearty soups in her big heavy pressure cooker. The thing would whistle away as the aroma fills the house. I received a pressure cooker for Christmas this year from my dad. Although it takes a little getting used to it really [...]

By kimmy|2015-03-31T07:00:22+00:00March 31st, 2015|Recipes, Soup, Vegetarian, WW Friendly|
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3 Bean Veggie Chili with Red Lentils

There are so many variations of chili out there that you are bound to find something that suits all tastes and dietary needs. A bowl of this chili has only 22.7g net carbs and 8 Weight Watchers points per serving. My crock pot is one of my favourite appliances in [...]

By kimmy|2014-12-12T14:53:28+00:00December 12th, 2014|Crock Pot, Recipes, Vegetarian, WW Friendly|
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Red Lentil and Chickpea Crock Pot Soup

This soup is absolutely delicious. You can choose to puree only half if you prefer it chunkier or puree the entire contents for a creamier soup. Prepare all the ingredients the night before then throw it all in the crock pot before leaving for work. At 19.8g of net carbs [...]

By kimmy|2017-08-22T15:17:15+00:00April 2nd, 2014|Crock Pot, Recipes, Vegan, Vegetarian, WW Friendly|
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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Stop and smell the roses. @beaux.florals #som #sou Stop and smell the roses. @beaux.florals #som #soundofmusic #burlington #burlon
Happy fathers day Paul! • • • • • #craf Happy fathers day Paul! 
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#craftbeer #craftbeerlife #cakedecorating #fathersday #family
Instagram post 17921242835388977 Instagram post 17921242835388977
Just switched up my #morning routine to running ou Just switched up my #morning routine to running outside (@5:30 am). Who knew early morning running was so tranquil and beautiful!!
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#fitgurl #fitatanyage #fitover50 #running #earlybird #earlymorningworkout #earlymorningrun #justdoit #getyourassoutofbed #healthylifestyle #healthyliving
Another ride in the books! • • • • • #s Another ride in the books! 
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#spinnersofinstagram #spinning #spinningclass #exercisemotivation #fitgurl #fitatanyage #beastmode
No better way to spend a day out than a sweaty spi No better way to spend a day out than a sweaty spin class and a delicious lunch!
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#family #Spinning #getyoursweaton #cardioworkout #fitgurl #fitatanyage #spinnersofinstagram #motherdaughtertime #fitover50 #exercisemotivation
I usually do my workouts in the gym at work but sc I usually do my workouts in the gym at work but school is closed for March break so home workouts it is!!! I can easily modify my routines from gym to home but running on the treadmill isn't an option since I don't have one. Instead,  I'll do a few high energy online cardio classes or maybe a run outside!? I already did a 15km walk for coffee this morning so lots of steps already in the books!!!
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#noexcuses #justdoit #hustleforthatmuscle #fitgurl #fitatanyage #homeworkouts #fitover50 #musclebuilding #fitnessaddict #workout #workoutmotivation #workoutanywhere
It's the start of March Break!! It may be a stay-c It's the start of March Break!! It may be a stay-cation for me but the weather is supposed to be wonderful! I will be modifying my workouts next week but still plan to get my sweat on!
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#springbreak #marchbreak #staycation #metime #relaxtime #recharge
Happy International Women's Day to all the wonderf Happy International Women's Day to all the wonderful women out there!
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#internationalwomensday #girlpower #eachforequal #balanceforbetter #breakthebias #everywoman #iwd2022 #iwd2022♀️🙅🏻‍♀️🙅🏿‍♀️🙅🏾‍♀️🙅🏼‍♀️🙅‍♀️🙅🏽‍♀️
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