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Lemongrass Glazed Tuna on Grilled Asparagus and Turnip Salad

This is the time of year to get your fill of Asparagus and I seem to be using it in almost every meal I make just lately. You know it is spring when these funny looking veggies make their appearance at the super market. Only young asparagus shoots are commonly [...]

By kimmy|2017-09-25T16:39:54+00:00April 20th, 2015|Recipes, Salads, Seafood, WW Friendly|
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Low Carb Crock Pot Cauliflower and Carrot Soup

This soup is a hearty bowl of low carb goodness. At only an estimated cost of $3.50 per person this dish is not only easy to prepare it is also easy on the pocket book and only 1 Weight Watchers point. The beauty of crock pot dishes is that after [...]

By kimmy|2013-11-18T17:12:16+00:00November 18th, 2013|Recipes, Soup, WW Friendly|
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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Nico and I are ready for our virtual boxing class! Nico and I are ready for our virtual boxing class!
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Yummy high protein carob bites. A great post worko Yummy high protein carob bites. A great post workout treat!!!!
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The power is out and I need to grind my beans for The power is out and I need to grind my beans for a cup of coffee!
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Another beautiful century building being replaced Another beautiful century building being replaced by a glass box! 
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The weather has been down right tropical and my tu The weather has been down right tropical and my turmeric is so happy! Should be a great harvest this year!

The active component in turmeric is curcumin and it has shown to have many health benefits. Turmeric has been know to help prevent cancer, its an antioxidant, helps relieve arthritis and may even be useful in preventing and treating Alzheimer's disease. 

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Our chamomile sprouts are very happy right now! # Our chamomile sprouts are very happy right now!

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Happy Canada Day everyone! • • • • • #ca Happy Canada Day everyone!
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So strange to be back here under these circumstanc So strange to be back here under these circumstances. •
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