I love to find tasty alternatives to a regular dish and this pizza was just that. It was full of flavour, protein and was done in a flash. It is a warm summery pizza and the red wine vinegar adds a little bit of sour to off set the rich [...]
With 31g of protein and only 14 net carbs this tasty lunch makes a great lunch or a post workout recovery meal. You can make this ahead and store it covered in the refrigerator for several days. Be sure to rinse the beans first in a colander under cold running [...]
This salad makes a nice light lunch. Pack it into a low carb high protein pita or scoop it with some crunchy crackers. You could also forgo the carb intensive breads/crackers and wrap it in some kale or romaine lettuce. If you use non-fat greek yogurt you will increase the [...]
Nothing like whipping up a high protein low carb meal for 4 in less than half and hour. Perfect for a busy household.