Butternut Squash Soup

Fall is the best time to start having soups again for lunch. Gives you a little warm kick in the middle of that afternoon. Something to keep you going till dinner time. This soup is extreamly low in fat and has 20% of your daily Vitamine C requirement and only [...]

By |2014-09-01T15:32:55+00:00September 1st, 2014|Recipes, Soup, Vegetarian, WW Friendly|

Chickpea Couscous Burgers

Adapted from: CHICKPEA QUINOA BURGERS by Esther's Executive Chef Deb Gleason I have been following Esther the Wonder Pig's FB for the last few months and recently they began Esther's Kitchen. It is full of fabulous recipes and kitchen hints and tricks. I tweeked this recipe a bit to bring [...]

By |2014-07-23T20:06:07+00:00July 23rd, 2014|Dinner, Recipes, WW Friendly|

White Fish in Spinach Sauce

A dear friend gave me a tagine and tagine cookbook. The tagine pot is a Berber dish from North Africa. It is formed entirely of a heavy clay, which is sometimes painted or glazed. It consists of two parts: a base unit that is flat and circular with low sides [...]

By |2013-11-14T23:45:18+00:00November 14th, 2013|Recipes, Seafood, WW Friendly|

Marinated Kale

Green leafy veggies like kale are almost impossible to overeat, the American Diabetes Association reports. Because kale is low in calories and rich in dietary fiber, it can assist in blood sugar and weight management. At only 2 Weight Watchers points, it makes a great side to any meal. Kale [...]

By |2013-11-14T02:31:51+00:00November 14th, 2013|Recipes, Side Dishes, Vegetarian, WW Friendly|