I love green beans! They are wonderful raw as a snack, steamed or fancied up like this peanut buttery dish. Green beans are a bit of a little power house as far as stringy little green veggies are concerned. They are low in fat, high in potassium, low net carbs [...]
This spectacular summer salad is very high in protein and adds beautiful colour to your summer table. To julienne veggies I would suggest purchasing a julienne peeler. They usually come with 3 different blades and are a handy little gadget to have around the kitchen.
Here in Southern Ontario we have just enjoyed a glorious Victoria Day Long Weekend. For us it was a long weekend of spending time with friends, gardening and grilling. When the weather is beautiful I like to spend as much time outside as possible so my kitchen gets a little [...]
I harvested some veggies from my garden so I decided to build a Buddha Bowl for lunch. A Buddha Bowl is really anything you want it to be just follow these simple rules. Start with a grain like bulgur, rice or quinoa, top with your favourite veggie (and fruits like [...]