Low Carb Crock Pot Pork Stew

Food shopping right now is a difficult experience. Shelves have been empty, people look worried and many are walking away not always getting what they need and feeling frustrated. With this in mind, I am trying to make easy low carb foods that have ingredients that are easy to get [...]

By |2020-10-07T21:11:24+00:00March 22nd, 2020|Crock Pot, Low Carb, Meat and Chicken|

Orange Bok Choy and Black Bean Noodle Salad

I recently picked up the latest copy of LCBO's Food and Drink. It is a fabulous free magazine of superior quality filled with beautiful photography, yummy recipes and information on beverages including great wine and food pairings. Their latest Spring edition focuses on spring salads and I decided to adapt [...]

By |2015-03-18T13:41:16+00:00March 18th, 2015|Recipes, Salads|

Vegan Fish Sauce

We have many different dietary needs/wants in our house. T1.5D, pescetarian, and two picky teens. Because of this I am very familiar with making subtle changes to recipes to satisfy everyone's needs. Whether you are vegan/vegetarian or simply don't like fish, you may pass over a terrific dish because it [...]

By |2017-08-22T20:24:05+00:00February 16th, 2015|Condiments, Recipes, Vegan, Vegetarian, WW Friendly|

Vegetable Protein Wraps

This all vegetable lunch wrap is full of crunchy vegetable that is high in protein and great for your waist line. No bread, no meat no problem. Sure to satisfy both vegetarian and meat eaters alike.

By |2013-11-17T00:08:00+00:00November 17th, 2013|Lunch, Recipes, Vegan|