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Curry Marinated Vegetables

These veggies are a great mix of flavours. I chose to bake the veggies,as I don't have a dehydrator in the over at 350 for about 15 minutes till they were tender and warm. You could also dehydrate then in a slow oven at the lowest temperature your oven will [...]

By kimmy|2014-05-28T14:46:42+00:00May 28th, 2014|Dinner, Recipes, Vegan, Vegetarian, WW Friendly|
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Kimmy’s Protein Buddha Bowl for Two

I harvested some veggies from my garden so I decided to build a Buddha Bowl for lunch. A Buddha Bowl is really anything you want it to be just follow these simple rules. Start with a grain like bulgur, rice or quinoa, top with your favourite veggie (and fruits like [...]

By kimmy|2013-11-15T00:19:29+00:00November 15th, 2013|Recipes, Salads, Vegetarian, WW Friendly|
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Protein Powered Kale and Sweet Corn Salad

This protein packed refreshing summer salad is packed with crunchy vegetables pleasing to both the eye and the palate. A perfect addition to any bbq. I used black kale (aka dinosaur kale) as it is less bitter than regular green kale.

By kimmy|2013-11-15T00:02:16+00:00November 15th, 2013|Recipes, Salads, Vegetarian, WW Friendly|
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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Stop and smell the roses. @beaux.florals #som #sou Stop and smell the roses. @beaux.florals #som #soundofmusic #burlington #burlon
Happy fathers day Paul! • • • • • #craf Happy fathers day Paul! 
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#craftbeer #craftbeerlife #cakedecorating #fathersday #family
Instagram post 17921242835388977 Instagram post 17921242835388977
Just switched up my #morning routine to running ou Just switched up my #morning routine to running outside (@5:30 am). Who knew early morning running was so tranquil and beautiful!!
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#fitgurl #fitatanyage #fitover50 #running #earlybird #earlymorningworkout #earlymorningrun #justdoit #getyourassoutofbed #healthylifestyle #healthyliving
Another ride in the books! • • • • • #s Another ride in the books! 
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#spinnersofinstagram #spinning #spinningclass #exercisemotivation #fitgurl #fitatanyage #beastmode
No better way to spend a day out than a sweaty spi No better way to spend a day out than a sweaty spin class and a delicious lunch!
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#family #Spinning #getyoursweaton #cardioworkout #fitgurl #fitatanyage #spinnersofinstagram #motherdaughtertime #fitover50 #exercisemotivation
I usually do my workouts in the gym at work but sc I usually do my workouts in the gym at work but school is closed for March break so home workouts it is!!! I can easily modify my routines from gym to home but running on the treadmill isn't an option since I don't have one. Instead,  I'll do a few high energy online cardio classes or maybe a run outside!? I already did a 15km walk for coffee this morning so lots of steps already in the books!!!
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#noexcuses #justdoit #hustleforthatmuscle #fitgurl #fitatanyage #homeworkouts #fitover50 #musclebuilding #fitnessaddict #workout #workoutmotivation #workoutanywhere
It's the start of March Break!! It may be a stay-c It's the start of March Break!! It may be a stay-cation for me but the weather is supposed to be wonderful! I will be modifying my workouts next week but still plan to get my sweat on!
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#springbreak #marchbreak #staycation #metime #relaxtime #recharge
Happy International Women's Day to all the wonderf Happy International Women's Day to all the wonderful women out there!
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#internationalwomensday #girlpower #eachforequal #balanceforbetter #breakthebias #everywoman #iwd2022 #iwd2022♀️🙅🏻‍♀️🙅🏿‍♀️🙅🏾‍♀️🙅🏼‍♀️🙅‍♀️🙅🏽‍♀️
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