My kids gave me an excellent vegan cook book for Mother's Day and I have been looking forward to trying them out. It can be difficult to find low carb vegan or vegetarian foods as they are all high in carbs because most of the meat alternatives are beans and [...]
A yummy snack like a traditional guacamole but without the high fat avocados. Fresh veggies would be the best
Serve this high protein dish as a soup or add some more low GI (Glycemic Index) beans and veggies and serve it as a stick to your ribs chili.