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Chili Pasta

This low carb high protein pasta is

By kimmy|2014-09-09T13:49:12+00:00September 9th, 2014|Dinner, Low Carb, Recipes, WW Friendly|

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Hi there!

We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Rainy day may have got in the way of my run but no

Rainy day may have got in the way of my run but not my beast mode strength class!
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#fitgurl #fitatanyage #fitover50 #fitnessaddict #justdoit #weightsworkout #weightloss #healthylifestyle #healthy #fitlife #feelgood #getfit #findyourpower #strengthandconditioning #strength #gobeawsome #believeinyourself #pushit #moveyourbody

Stop and smell the roses. @beaux.florals #som #sou

Stop and smell the roses. @beaux.florals #som #soundofmusic #burlington #burlon

Happy fathers day Paul! • • • • • #craf

Happy fathers day Paul!
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#craftbeer #craftbeerlife #cakedecorating #fathersday #family

Instagram post 17921242835388977

Instagram post 17921242835388977

Just switched up my #morning routine to running ou

Just switched up my #morning routine to running outside (@5:30 am). Who knew early morning running was so tranquil and beautiful!!
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#fitgurl #fitatanyage #fitover50 #running #earlybird #earlymorningworkout #earlymorningrun #justdoit #getyourassoutofbed #healthylifestyle #healthyliving

Another ride in the books! • • • • • #s

Another ride in the books!
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#spinnersofinstagram #spinning #spinningclass #exercisemotivation #fitgurl #fitatanyage #beastmode

No better way to spend a day out than a sweaty spi

No better way to spend a day out than a sweaty spin class and a delicious lunch!
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#family #Spinning #getyoursweaton #cardioworkout #fitgurl #fitatanyage #spinnersofinstagram #motherdaughtertime #fitover50 #exercisemotivation

I usually do my workouts in the gym at work but sc

I usually do my workouts in the gym at work but school is closed for March break so home workouts it is!!! I can easily modify my routines from gym to home but running on the treadmill isn't an option since I don't have one. Instead, I'll do a few high energy online cardio classes or maybe a run outside!? I already did a 15km walk for coffee this morning so lots of steps already in the books!!!
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#noexcuses #justdoit #hustleforthatmuscle #fitgurl #fitatanyage #homeworkouts #fitover50 #musclebuilding #fitnessaddict #workout #workoutmotivation #workoutanywhere

It's the start of March Break!! It may be a stay-c

It's the start of March Break!! It may be a stay-cation for me but the weather is supposed to be wonderful! I will be modifying my workouts next week but still plan to get my sweat on!
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#springbreak #marchbreak #staycation #metime #relaxtime #recharge

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