Chicken and Cheddar BBQ Dinner
This meal is simple to make and a hit with the kids! With high protein and low fat nice this little package dinner is a welcome change from plain week night chicken dinner. Clean up is a breeze too!
Hummus Cheddar Melts
This super easy pita is a hit! Easy to send cold to school or a nice weekend warm lunch. Get the kids involved in making it too, it's that easy.
High Fibre Crispy Baked Zucchini Fries
Great high protein, high fibre appetizer. You can also use them as a side dish to a perfectly BBQ'd burger.
Cauliflower Fettucchini Alfredo
When changing your diet to make old favourites more healthy often small changes go a long way to make them higher in fibre and lower in carbs. For this dish cauliflower was an obvious choice in vegetable. It is low in fat and carbs and gives you the extra benefit [...]