Salmon | not too sweet

Tuscan Salmon Salad

With 31g of protein and only 14 net carbs this tasty lunch makes a great lunch or a post workout recovery meal. You can make this ahead and store it covered in the refrigerator for several days. Be sure to rinse the beans first in a colander under cold running [...]

By kimmy|2014-08-29T13:42:48+00:00August 29th, 2014|Low Carb, Lunch, Recipes, WW Friendly|

High Protein Salmon Salad Sandwich

This is a great sandwich with a twist! A blend of cottage cheese and salmon make it a high protein and high calcium lunch. Substitute the whole grain bread for a Mr. Pita-High Protein Pita to bring the carbs down even more. If you prefer substitute the canned salmon for [...]

By kimmy|2014-02-27T14:45:30+00:00February 27th, 2014|Lunch, Recipes|