13 Protein – Packed Plant-Based Foods

The news source addresses the common concern of how to get enough protein in a plant-based diet. In an online article titled Top 13 Vegan and Vegetarian Protein Sources, ABC listed the myriad health benefits of protein-packed, plant-based superfoods like hemp, edamame, chickpeas, tempeh, beans, and nuts. [Meat, eggs, and [...]