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Hi there!

We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Mother's Day #CrossFit with my girl. Crushed it! T

Mother's Day #CrossFit with my girl. Crushed it! Time finished 21:54/30! #family #mothersday #fit #fitnessmotivation #fitfam #fitgirls #daughterlove #motherdaughter #healthylifestyle

The new summer oasis is coming together! No pool n

The new summer oasis is coming together! No pool now but the lake is right across the street!

Beach bum. #sidelaunch #dogfriendly #beergarden #c

Beach bum. #sidelaunch #dogfriendly #beergarden #collingwood #bostonterrier #bostonterriersofinstagram #furbabies

Time for a little chill time by the fire. #fire #o

Time for a little chill time by the fire. #fire #outdoorliving #backyardgarden

Instagram post 17943207950400964

Instagram post 17943207950400964

The #family that sweats together stays #healthy to

The #family that sweats together stays #healthy together. Congratulations Emily on your first #spinning class. It was fantastic!!
#healthylifestyle #healthyliving #youcandoit #justdoit #workoutmotivation #workoutoftheday #workthatbody

Bring your own #vinyl night at the local #brewery.

Bring your own #vinyl night at the local #brewery. #byov #music #craftbeer

Winter has arrived like a bull in a China shop! Bu

Winter has arrived like a bull in a China shop! But we still went for coffee.

Rainy day may have got in the way of my run but no

Rainy day may have got in the way of my run but not my beast mode strength class!
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#fitgurl #fitatanyage #fitover50 #fitnessaddict #justdoit #weightsworkout #weightloss #healthylifestyle #healthy #fitlife #feelgood #getfit #findyourpower #strengthandconditioning #strength #gobeawsome #believeinyourself #pushit #moveyourbody

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