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Hi there!

We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Spring is here and so are the dandelions! So versa

Spring is here and so are the dandelions! So versatile and delicious from teas to salads! 🏵
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#dandelion #salad #dandelionsalad #naturalfoods #kitchengarden #garden #gardenofplenty #dandeliontea #dandelionteabenefits #dandeliontea☕️ #dandelionsareflowerstoo #dandelionsaladfordays

It's spring, the sun is shining and the BBQ is rea

It's spring, the sun is shining and the BBQ is ready for these delicious marinated Balsamic Chicken Kabobs. Enjoy them over cauliflower 'rice'!
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#kabob #chicken #lowcarb #lowcalorie #highprotein #dinner #fitover50women #fitgurl #lowcarbideas #bbq #vegetablefood #eatyourveggies

Delicious ground chicken and veggie skillet. #lowc

Delicious ground chicken and veggie skillet. #lowcarb #lowcalorie #highprotein #dinner ready in 30 minutes!
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#fitover50women #fitgurl #fitover50 #lowcarbideas #lowcarbgoodness #eatyourveggies #nottoosweet #chicken #healthydiabetic #T1D #lowcarbdiet #lowcarbgood #onepotmeal #sogood #vegetablefood #vegetables

Thanks to @morninbuzzcoffee for the swag! You made

Thanks to @morninbuzzcoffee for the swag! You made my day!!
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#coffee_time #coffee☕ #coffeeculture #freeswag #giveaway #freestuff #hamiltoncoffee #hamont #coffeeislife #coffeeislife #coffeeshop #coffeetime #ilovecoffee

Nico and I are ready for our virtual boxing class!

Nico and I are ready for our virtual boxing class!
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#fitgurl #nottoosweet #health #fitness #fitfam #bostonterrier #instaboston #fitnessmotivation #fitnessgoals #fitnessjourney #workout #workoutathome #boxingworkout

Yummy high protein carob bites. A great post worko

Yummy high protein carob bites. A great post workout treat!!!!
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#nottoosweet #fit #treats #highprotein #protein #homemadetreats #naturalfoods

The power is out and I need to grind my beans for

The power is out and I need to grind my beans for a cup of coffee!
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#utilizingmyresources #mortarandpestle #coffee_time #coffee☕ #coffeeculture #coffeeislife #coffee #freshgroundcoffee #chemex #chemexcoffee

The weather has been down right tropical and my tu

The weather has been down right tropical and my turmeric is so happy! Should be a great harvest this year!

The active component in turmeric is curcumin and it has shown to have many health benefits. Turmeric has been know to help prevent cancer, its an antioxidant, helps relieve arthritis and may even be useful in preventing and treating Alzheimer's disease.

#naturalfoods #nottoosweet #kitchengarden #turmeric #turmericbenefits #nottoosweet #T1D #type1diabetics #type1strong #naturalsupplements #healthyfood #healthbenefits

Our chamomile sprouts are very happy right now! #

Our chamomile sprouts are very happy right now!

#garden #hydroponics #kitchengarden #plants

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