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By kimmy|2013-11-22T00:54:23+00:00November 22nd, 2013|

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About the Author: kimmy

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Spring is here and so are the dandelions! So versa Spring is here and so are the dandelions! So versatile and delicious from teas to salads! 🏵
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It's spring, the sun is shining and the BBQ is rea It's spring, the sun is shining and the BBQ is ready for these delicious marinated Balsamic Chicken Kabobs. Enjoy them over cauliflower 'rice'!
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Delicious ground chicken and veggie skillet. #lowc Delicious ground chicken and veggie skillet. #lowcarb #lowcalorie #highprotein #dinner ready in 30 minutes!
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Thanks to @morninbuzzcoffee for the swag! You made Thanks to @morninbuzzcoffee for the swag! You made my day!!
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Nico and I are ready for our virtual boxing class! Nico and I are ready for our virtual boxing class!
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Yummy high protein carob bites. A great post worko Yummy high protein carob bites. A great post workout treat!!!!
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#nottoosweet #fit #treats #highprotein #protein #homemadetreats #naturalfoods
The power is out and I need to grind my beans for The power is out and I need to grind my beans for a cup of coffee!
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#utilizingmyresources #mortarandpestle #coffee_time #coffee☕ #coffeeculture #coffeeislife #coffee #freshgroundcoffee #chemex #chemexcoffee
The weather has been down right tropical and my tu The weather has been down right tropical and my turmeric is so happy! Should be a great harvest this year!

The active component in turmeric is curcumin and it has shown to have many health benefits. Turmeric has been know to help prevent cancer, its an antioxidant, helps relieve arthritis and may even be useful in preventing and treating Alzheimer's disease. 

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Our chamomile sprouts are very happy right now! # Our chamomile sprouts are very happy right now!

#garden #hydroponics #kitchengarden #plants
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