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chicken parmesan

By kimmy|2014-10-07T14:34:59+00:00October 7th, 2014|

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About the Author: kimmy

Hello and thanks for popping by! My name is Kim and I love to cook low carbs recipes, desserts, salads and soups. I am always on the hunt for new recipes to make over. My husband Paul was diagnosed with slow onset Type 1 diabetes (LADA) over 5 years ago so we were forced to change the way we did things when it came to cooking. We have always been a healthy and active family. I play soccer, we both run 3-4 times per week and walk 5km most week days after dinner. Our kids play soccer and rugby and are no strangers to a healthy lifestyle. Spending time in the kitchen is always time well spent in my humble opinion and I love to share my cooking successes with you here. There may be hiccups along the way but we keep going and I hope our passion for food translates to your kitchen. Feel free to explore and remember to check us out on Face Book, Twitter, Instagram and Flickr.

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We're so glad you're here... My name is Kim, and I love to cook low carb recipes, desserts, soups and salads.

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Rainy day may have got in the way of my run but no Rainy day may have got in the way of my run but not my beast mode strength class!
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#fitgurl #fitatanyage #fitover50 #fitnessaddict #justdoit #weightsworkout #weightloss #healthylifestyle #healthy #fitlife #feelgood #getfit #findyourpower #strengthandconditioning #strength #gobeawsome #believeinyourself #pushit #moveyourbody
Stop and smell the roses. @beaux.florals #som #sou Stop and smell the roses. @beaux.florals #som #soundofmusic #burlington #burlon
Happy fathers day Paul! • • • • • #craf Happy fathers day Paul! 
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#craftbeer #craftbeerlife #cakedecorating #fathersday #family
Instagram post 17921242835388977 Instagram post 17921242835388977
Just switched up my #morning routine to running ou Just switched up my #morning routine to running outside (@5:30 am). Who knew early morning running was so tranquil and beautiful!!
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#fitgurl #fitatanyage #fitover50 #running #earlybird #earlymorningworkout #earlymorningrun #justdoit #getyourassoutofbed #healthylifestyle #healthyliving
Another ride in the books! • • • • • #s Another ride in the books! 
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#spinnersofinstagram #spinning #spinningclass #exercisemotivation #fitgurl #fitatanyage #beastmode
No better way to spend a day out than a sweaty spi No better way to spend a day out than a sweaty spin class and a delicious lunch!
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#family #Spinning #getyoursweaton #cardioworkout #fitgurl #fitatanyage #spinnersofinstagram #motherdaughtertime #fitover50 #exercisemotivation
I usually do my workouts in the gym at work but sc I usually do my workouts in the gym at work but school is closed for March break so home workouts it is!!! I can easily modify my routines from gym to home but running on the treadmill isn't an option since I don't have one. Instead,  I'll do a few high energy online cardio classes or maybe a run outside!? I already did a 15km walk for coffee this morning so lots of steps already in the books!!!
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#noexcuses #justdoit #hustleforthatmuscle #fitgurl #fitatanyage #homeworkouts #fitover50 #musclebuilding #fitnessaddict #workout #workoutmotivation #workoutanywhere
It's the start of March Break!! It may be a stay-c It's the start of March Break!! It may be a stay-cation for me but the weather is supposed to be wonderful! I will be modifying my workouts next week but still plan to get my sweat on!
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#springbreak #marchbreak #staycation #metime #relaxtime #recharge
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